Recently, after some soul-searching on my part, I made the following statement on my personal blog:
"I choose not to fight against all that is wrong with the world. Instead I choose to encourage all that is right with the world."
Over the past year or two, I've really devoted myself to learning about how food affects us, the tricks that big business use to make us buy their products (at the expense of our health), etc etc, and all of it made me so indignant, I just had to do something about it. I had to fight this!!
I threw myself into teaching others, building this website, raising awareness on social networks, researching, becoming involved in various social and political causes.
But it's taken me quite a while to see, that this approach has not only taken it's toll on my health, it also seems to have taken away my positive spirit.
I began to see the world in a cynical, critical way.
However, after a visit to a wonderful kinesiologist who put me back in touch with myself, and a recent serious medical situation with my husband, I began to feel that this just wasn't right approach for me.
I wanted to see the beauty in things again. To feel hopeful. To be an encourager.
I don't want to be the person who is constantly criticising the pharmaceutical industry, the food industry, the government, necessary though it is at times. There's plenty of people already doing that, and doing a fine job of it, too.
I want to be the person inspiring others to make the changes they need to, in order to be truly healthy. I want to be the person who is so high on health and full of life, that others around me will naturally want what I have.
But the lightbulb didn't really go on, until I read this article by the Raw Chef, where he so beautifully expressed what I wanted to change in my own attitude: 5 Things I Learnt by Opting Out of an Airport Body Scan.
So, I'm going to be taking this website into a new direction. I'll still be researching ingredients because I feel that awareness is the first step in the journey. But I don't want to stop there. I want to help my readers make better choices, which will then result in them feeling and being better.
After all, true health is about so much more than food (although that is important). It's about our mental wellbeing, our zest and vitality for living, and our spiritual health.
Perhaps you have already noticed this new approach in my last couple of blog posts...
Funnily, this change in focus has really given me a lot of inspiration and enthusiasm. I'm filled with ideas for blog posts and website updates.
Stay tuned!!
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