Margarine vs Butter

|
It seems that margarine is the master of re-invention.

Whatever the latest health buzz is, you can be sure margarine is re-formulating to take advantage, whether it's "cholesterol free" or "added plant sterols for heart health"...

Meanwhile, butter is still...well, butter.

But which one is the healthiest, I hear you ask? Isn't butter full of that dreaded saturated fat? Don't doctors recommend margarine?

If you go to the website below, you'll be able to see how both butter and margarine are made...

http://www.fathead-movie.com/index.php/2011/02/17/butter-vs-canola-oil-spot-the-real-food/

I know which one I'd rather be eating...

Don't you?

0 comments:

Related Posts Plugin for WordPress, Blogger...